Adult Psychotherapy Sessions
One-on-one therapy tailored to your emotional needs and life goals.
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Welcome to Unwind
Mental health support you can depend on
Unwind offers safe, guided therapy sessions tailored to your emotional and psychological goals. It's time to feel seen and supported.
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Satisfied Clients
Unwind has supported over 300,000 people on their path to emotional healing and self-growth.
About Unwind
Your partner in emotional wellbeing growth
At Unwind, therapy is more than treatment — it's a partnership. We walk with you through every step, helping to build strength and purpose in your path.
Our mission
Know us more
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Years Practice
Supporting mental health with over 23 years of experience.
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Session Held
Delivered 25,000+ counseling sessions across all services.
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Satisfaction Rate
Clients report improved wellbeing after their first month.
Our Services
Personalized mental wellness for every life stage
Marriage Growth Therapy
Strengthen communication and rebuild trust with guided couples counseling.
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Anxiety Stress Management
Practical tools and therapy to manage anxiety and daily stress.
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Teen & Youth Counseling
Age-appropriate therapy for adolescents navigating change and identity.
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Testimonials
Trusted by thousands on their healing journey
“Unwind helped me find clarity during the darkest period of my life. The therapists are compassionate and truly skilled.”
Jennifer M. Client since 2022
“Our marriage counseling sessions transformed how we communicate. We feel closer than ever.”
David & Lisa R. Couples Therapy
“The virtual sessions fit perfectly into my schedule. Professional, warm, and effective.”
Marcus T. Virtual Client
“I was skeptical about therapy until I found Unwind. Now I recommend them to everyone I know.”
Sarah K. Anxiety Support
Pricing
Prioritize your healing with flexible therapy plans
Clarity Start
$99
- Initial consultation
- 4 therapy sessions
- Email support
- Wellness resources
Growth Path
$249
- Everything in Clarity Start
- 8 therapy sessions
- Progress tracking
- Group workshop access
Complete Care
$449
- Everything in Growth Path
- 12 therapy sessions
- Priority scheduling
- Family session included
Locations
Find mental wellness support close to your home
Downtown Wellness Center
120 Main Street, Suite 400
Riverside Clinic
88 River Road, Building B
Northside Office
450 North Avenue, Floor 2
Eastside Hub
72 East Park Lane
Virtual Sessions
Available nationwide via secure video
Weekend Clinic
930 Palma Lane Suite 500
Our Team
Meet the minds behind your healing journey
Dr. Sarah Mitchell
Clinical Psychologist
Specializes in anxiety and trauma recovery.
James Carter
Marriage Counselor
Helps couples rebuild trust and communication.
Dr. Emily Chen
Child Therapist
Supports children and teens through life transitions.
Michael Brooks
Grief Counselor
Guides clients through loss and healing.
Begin your mental wellness journey with us
Choose the session format that works best for you.
Walk-in Sessions
Visit one of our locations for in-person therapy with a licensed professional.
Find a LocationVirtual Therapy
Secure video sessions from the comfort of your home, available nationwide.
Book Virtual Session
FAQ
Everything you need to know before starting therapy
If you feel overwhelmed, stuck, or want support navigating life changes, therapy can help. We offer a free consultation to discuss your goals.
Your first session focuses on understanding your history, concerns, and goals. It's a safe, judgment-free conversation to build your care plan.
Yes. We offer both in-person and secure virtual therapy sessions for your convenience.
Standard sessions are 50 minutes. Extended sessions are available upon request.
Absolutely. All sessions follow strict confidentiality and privacy standards.
Click "Make an Appointment" or contact us by phone or email to schedule your first session.